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Med Roasted Veg
Med Roasted Veg — a classic mediterranean dish made simple at home.
30 min4 serveseasy
Med Roasted Veg — a classic mediterranean dish made simple at home. This Mediterranean veg is sized for 4 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
594
kcal
36g
Protein
24g
Carbs
29g
Fat
veg
Ingredients
- garlic2
- tomato250 g
- tahini1 medium
- spinach150 g
- feta2 tbsp
- lemon1 large
- olive oil2 cloves
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for med roasted veg and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Med Roasted Veg take to cook?
- Total time is about 30 minutes for 4 servings.
- Is Med Roasted Veg vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are garlic, tomato, tahini.