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Cacio e Pepe

Three-ingredient pasta with pecorino and cracked pepper.

15 min2 servesmedium

Cacio e Pepe is a classic vegetarian Italian recipe built around a handful of pantry staples. It serves 2 and comes together in roughly 15 minutes from prep to plate. It sits in the comfortable middle ground: nothing intimidating, but it rewards a little patience during the roughly 15 minutes of active cooking. The method is straightforward, with each step doing one clear job so the finished dish tastes balanced rather than busy.

The headline ingredients here are spaghetti, pecorino and black pepper. Spend a little time choosing well: fresher, more carefully-sourced versions of these will lift the whole plate, while every other element is mostly there to support them.

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Nutrition ยท per servingestimated

175

kcal

6g

Protein

34g

Carbs

2g

Fat

vegquickpastapantry

Ingredients

  • spaghetti200 g
  • pecorino1 cup
  • black pepper1.5 tsp
  • saltstaple

Method

  1. 1
    Step 1 ~5 min

    Toast cracked pepper in a dry pan, 30 seconds.

  2. 2
    Step 2 ~5 min

    Cook spaghetti until al dente; reserve pasta water.

  3. 3
    Step 3 ~5 min

    Off heat, toss pasta with pecorino, pepper and starchy water until creamy.

Per-step times are approximate and based on the total cook time of 15 minutes.

Pro tips & common mistakes

  • Salt the pasta water generously and save a mug of the starchy cooking water before you drain โ€” a splash thickens any sauce beautifully.
  • Taste a small spoonful just before serving and adjust salt, acid (lemon or vinegar) and heat โ€” that final balance check is what separates a good home cook from a great one.

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Frequently asked questions

How long does Cacio e Pepe take to cook?
From prep to plate, Cacio e Pepe takes about 15 minutes and yields 2 servings. About a third of that is hands-on; the rest is the cooking itself.
Is Cacio e Pepe vegetarian?
Yes โ€” this version of Cacio e Pepe is fully vegetarian. If you want to make it vegan, swap any dairy or eggs for a plant-based equivalent of the same texture.
What are the key ingredients in Cacio e Pepe?
The headline ingredients are spaghetti, pecorino, black pepper. The rest of the list is supporting cast โ€” spices, aromatics and pantry staples โ€” that round out the flavour rather than carry it.
Can I scale this recipe up or down?
Yes. The ingredient quantities scale linearly: halve for 1 serving or double for 4. Cooking times stay roughly the same, except for anything that depends on pan surface area โ€” if you double a stir-fry, cook it in two batches rather than crowding the pan.
How should I store the leftovers?
Let leftovers cool to room temperature, then refrigerate in an airtight container for up to 3 days. Reheat gently โ€” low heat on the stove with a splash of water, or short bursts in the microwave covered with a damp paper towel so it does not dry out.
Can I freeze Cacio e Pepe?
Yes. Cool fully, portion into freezer-safe containers and freeze for up to 1 month. Defrost overnight in the fridge and reheat gently; you may need a splash of water or stock to bring the sauce back to its original consistency.
What should I serve with Cacio e Pepe?
Cacio e Pepe pairs naturally with classic italian sides โ€” a simple grain, a fresh salad, or a light pickle to cut through richness. Aim for something that contrasts the main dish in texture or temperature rather than echoing it.
What if I do not have one of the main ingredients?
Most ingredients in this recipe have sensible swaps. Match like-for-like by texture and cooking time and you will land somewhere close to the original.