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ItalianVeg
Spaghetti Aglio e Olio
Garlic, olive oil, chili — pasta perfection in 15 minutes.
15 min2 serveseasy
Garlic, olive oil, chili — pasta perfection in 15 minutes. This Italian quick is sized for 2 and comes together in about 15 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per servingestimated
212
kcal
4g
Protein
31g
Carbs
8g
Fat
quickvegpastapantry
Ingredients
- spaghetti200 g
- garlic4 cloves
- olive oil4 tbsp
- chili flakes1 tsp
- parsley2 tbsp
- saltstaple
Method
- 1
Boil spaghetti in well-salted water until al dente. Reserve a cup of pasta water.
- 2
Gently warm thinly sliced garlic in olive oil with chili flakes — do not brown.
- 3
Toss drained pasta in the oil with a splash of pasta water until silky.
- 4
Finish with chopped parsley and serve immediately.
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Frequently asked questions
- How long does Spaghetti Aglio e Olio take to cook?
- Total time is about 15 minutes for 2 servings.
- Is Spaghetti Aglio e Olio vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are spaghetti, garlic, olive oil.