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ItalianNon-veg

Frittata Verdure

Frittata Verdure — a classic italian dish made simple at home.

15 min4 serveseasy

Frittata Verdure — a classic italian dish made simple at home. This Italian egg is sized for 4 and comes together in about 15 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

298

kcal

28g

Protein

60g

Carbs

18g

Fat

egg

Ingredients

  • olive oil4
  • onion4
  • mozzarella1 large
  • spinach1 medium
  • capers250 g
  • garlic2
  • red pepper100 ml
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for frittata verdure and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Frittata Verdure take to cook?
Total time is about 15 minutes for 4 servings.
Is Frittata Verdure vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are olive oil, onion, mozzarella.