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Eggplant Parmigiana

Eggplant Parmigiana — a classic italian dish made simple at home.

25 min2 servesmedium

Eggplant Parmigiana — a classic italian dish made simple at home. This Italian egg is sized for 2 and comes together in about 25 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

380

kcal

15g

Protein

12g

Carbs

9g

Fat

egg

Ingredients

  • eggplant1 large
  • spinach250 g
  • onion2 tbsp
  • zucchini2
  • pasta1 cup
  • tomato1 medium
  • ricotta2 cloves
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for eggplant parmigiana and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Eggplant Parmigiana take to cook?
Total time is about 25 minutes for 2 servings.
Is Eggplant Parmigiana vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are eggplant, spinach, onion.