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ItalianVeg
Eggplant Parmigiana
Eggplant Parmigiana — a classic italian dish made simple at home.
25 min2 servesmedium
Eggplant Parmigiana — a classic italian dish made simple at home. This Italian egg is sized for 2 and comes together in about 25 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
380
kcal
15g
Protein
12g
Carbs
9g
Fat
egg
Ingredients
- eggplant1 large
- spinach250 g
- onion2 tbsp
- zucchini2
- pasta1 cup
- tomato1 medium
- ricotta2 cloves
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for eggplant parmigiana and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Eggplant Parmigiana take to cook?
- Total time is about 25 minutes for 2 servings.
- Is Eggplant Parmigiana vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are eggplant, spinach, onion.