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Tandoori Roti

Whole-wheat flatbread cooked till charred and pliable.

30 min6 serveseasy

Whole-wheat flatbread cooked till charred and pliable. This Indian veg is sized for 6 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

45

kcal

1g

Protein

5g

Carbs

3g

Fat

vegbreadquick

Ingredients

  • whole wheat flour2 cups
  • water0.75 cup
  • oil1 tbsp
  • saltstaple

Method

  1. 1

    Mix flour, salt, oil and water; knead soft and rest 20 minutes.

  2. 2

    Divide and roll into discs.

  3. 3

    Cook on a very hot pan; flip onto open flame to puff and char.

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Frequently asked questions

How long does Tandoori Roti take to cook?
Total time is about 30 minutes for 6 servings.
Is Tandoori Roti vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are whole wheat flour, water, oil.