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HealthyVeg
Sweet Potato Lentil Stew
Sweet Potato Lentil Stew — a classic healthy dish made simple at home.
25 min2 serveseasy
Sweet Potato Lentil Stew — a classic healthy dish made simple at home. This Healthy veg is sized for 2 and comes together in about 25 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
318
kcal
12g
Protein
24g
Carbs
35g
Fat
vegmeal-prephigh-protein
Ingredients
- sweet potato200 g
- lentils1 cup
- tomato100 ml
- spinach1 cup
- cumin1 cup
- coconut milk150 g
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for sweet potato lentil stew and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Sweet Potato Lentil Stew take to cook?
- Total time is about 25 minutes for 2 servings.
- Is Sweet Potato Lentil Stew vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are sweet potato, lentils, tomato.