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HealthyVeg
Lentil Salad
Lentil Salad — a classic healthy dish made simple at home.
50 min4 servesmedium
Lentil Salad — a classic healthy dish made simple at home. This Healthy veg is sized for 4 and comes together in about 50 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
529
kcal
23g
Protein
43g
Carbs
15g
Fat
vegsaladmeal-prephigh-protein
Ingredients
- lentils1 cup
- cucumber2
- tomato2 cloves
- red onion200 g
- parsley1 large
- lemon100 ml
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for lentil salad and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Lentil Salad take to cook?
- Total time is about 50 minutes for 4 servings.
- Is Lentil Salad vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are lentils, cucumber, tomato.