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Lentil Salad

Lentil Salad — a classic healthy dish made simple at home.

50 min4 servesmedium

Lentil Salad — a classic healthy dish made simple at home. This Healthy veg is sized for 4 and comes together in about 50 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

529

kcal

23g

Protein

43g

Carbs

15g

Fat

vegsaladmeal-prephigh-protein

Ingredients

  • lentils1 cup
  • cucumber2
  • tomato2 cloves
  • red onion200 g
  • parsley1 large
  • lemon100 ml
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for lentil salad and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Lentil Salad take to cook?
Total time is about 50 minutes for 4 servings.
Is Lentil Salad vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are lentils, cucumber, tomato.