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FrenchNon-veg

Moules Marinière

Mussels steamed in white wine, garlic and parsley.

20 min2 serveseasy

Mussels steamed in white wine, garlic and parsley. This French seafood is sized for 2 and comes together in about 20 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

168

kcal

6g

Protein

14g

Carbs

10g

Fat

seafoodquickwine

Ingredients

  • mussels1 kg
  • shallot2
  • garlic3 cloves
  • white wine250 ml
  • butter2 tbsp
  • parsley3 tbsp
  • cream2 tbsp

Method

  1. 1

    Sauté shallot and garlic in butter 3 min.

  2. 2

    Add wine; bring to a boil.

  3. 3

    Tip in cleaned mussels; cover, shake, cook 4 min until shells open.

  4. 4

    Stir cream and parsley through; serve in deep bowls with bread.

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Frequently asked questions

How long does Moules Marinière take to cook?
Total time is about 20 minutes for 2 servings.
Is Moules Marinière vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are mussels, shallot, garlic.