🍲
EthiopianVeg
Misir Wat — Red Lentil Stew
Spiced red lentils with berbere and caramelised onion.
40 min4 serveseasy
Spiced red lentils with berbere and caramelised onion. This Ethiopian veg is sized for 4 and comes together in about 40 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
300
kcal
16g
Protein
42g
Carbs
8g
Fat
vegveganstew
Ingredients
- red lentil1.5 cups
- onion2
- berbere2 tbsp
- garlic3 cloves
- oil3 tbsp
- water1 L
Method
- 1
Soften onion in oil 10 min.
- 2
Add berbere and garlic; cook 2 min.
- 3
Stir in rinsed lentils and water; simmer 25 min until creamy.
You may also like
- Shiro — Chickpea Flour Stew25 min · 3 serves
- Atakilt Wat — Cabbage, Carrot & Potato35 min · 4 serves
- Ful — Spiced Fava Beans20 min · 3 serves
- Gomen — Collard Greens25 min · 4 serves
Browse more Ethiopian recipes or search all recipes.
Frequently asked questions
- How long does Misir Wat — Red Lentil Stew take to cook?
- Total time is about 40 minutes for 4 servings.
- Is Misir Wat — Red Lentil Stew vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are red lentil, onion, berbere.