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EthiopianVeg
Dulet
Dulet — a classic ethiopian dish made simple at home.
60 min4 serveseasy
Dulet — a classic ethiopian dish made simple at home. This Ethiopian main is sized for 4 and comes together in about 60 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
262
kcal
12g
Protein
54g
Carbs
11g
Fat
main
Ingredients
- cabbage1 cup
- carrot3 tbsp
- green chili3 tbsp
- cardamom200 g
- injera1 medium
- chickpeas3 tbsp
- cumin100 ml
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for dulet and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Dulet take to cook?
- Total time is about 60 minutes for 4 servings.
- Is Dulet vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are cabbage, carrot, green chili.