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EthiopianNon-veg
Tofu Tibs
Tofu Tibs — a classic ethiopian dish made simple at home.
30 min3 serveseasy
Tofu Tibs — a classic ethiopian dish made simple at home. This Ethiopian veg is sized for 3 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
357
kcal
38g
Protein
24g
Carbs
29g
Fat
veg
Ingredients
- lentil1 tsp
- beef250 g
- niter kibbeh200 g
- chickpeas1 tsp
- collard2 cloves
- onion2 cloves
- lamb1 tsp
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for tofu tibs and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Tofu Tibs take to cook?
- Total time is about 30 minutes for 3 servings.
- Is Tofu Tibs vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are lentil, beef, niter kibbeh.