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EthiopianNon-veg
Berbere Tofu
Berbere Tofu — a classic ethiopian dish made simple at home.
60 min3 serveseasy
Berbere Tofu — a classic ethiopian dish made simple at home. This Ethiopian veg is sized for 3 and comes together in about 60 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
400
kcal
34g
Protein
47g
Carbs
32g
Fat
veg
Ingredients
- onion2 cloves
- chicken100 ml
- cumin200 g
- ginger2 cloves
- lentil1 medium
- garlic2 tbsp
- tomato200 g
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for berbere tofu and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Berbere Tofu take to cook?
- Total time is about 60 minutes for 3 servings.
- Is Berbere Tofu vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are onion, chicken, cumin.