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Green Bean Stew

Green Bean Stew — a classic ethiopian dish made simple at home.

60 min3 serveseasy

Green Bean Stew — a classic ethiopian dish made simple at home. This Ethiopian veg is sized for 3 and comes together in about 60 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

504

kcal

28g

Protein

55g

Carbs

26g

Fat

veg

Ingredients

  • injera1 medium
  • coriander4
  • carrot1 medium
  • chickpeas2 tbsp
  • onion3 tbsp
  • cardamom250 g
  • berbere150 g
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for green bean stew and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Green Bean Stew take to cook?
Total time is about 60 minutes for 3 servings.
Is Green Bean Stew vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are injera, coriander, carrot.