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EthiopianNon-veg
Tegabino Shiro
Tegabino Shiro — a classic ethiopian dish made simple at home.
20 min4 servesmedium
Tegabino Shiro — a classic ethiopian dish made simple at home. This Ethiopian main is sized for 4 and comes together in about 20 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
595
kcal
39g
Protein
70g
Carbs
21g
Fat
main
Ingredients
- cabbage250 g
- coriander1 tsp
- lamb1 medium
- lentil3 tbsp
- injera300 g
- green chili200 g
- garlic1 tsp
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for tegabino shiro and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Tegabino Shiro take to cook?
- Total time is about 20 minutes for 4 servings.
- Is Tegabino Shiro vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are cabbage, coriander, lamb.