How long does Ye'doro Firfir take to cook?

Total time is about 60 minutes for 4 servings.

Is Ye'doro Firfir vegetarian?

Yes — this version is vegetarian.

What are the main ingredients?

The headline ingredients are cumin, chickpeas, tomato.

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EthiopianVeg

Ye'doro Firfir

Name: Ye'doro Firfir
Prep time: 18 min
Cook time: 42 min
Total time: 60 min
Yield: 4 servings
Cuisine: Ethiopian
Ingredients: 1 medium cumin; 2 cloves chickpeas; 100 ml tomato; 1 tsp injera; 1 cup lentil; 200 g onion; 300 g berbere; salt; pepper

Ye'doro Firfir — a classic ethiopian dish made simple at home.

60 min4 serveseasy

Ye'doro Firfir — a classic ethiopian dish made simple at home. This Ethiopian main is sized for 4 and comes together in about 60 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

518

kcal

15g

Protein

43g

Carbs

15g

Fat

main

Ingredients

cumin1 medium
chickpeas2 cloves
tomato100 ml
injera1 tsp
lentil1 cup
onion200 g
berbere300 g
saltstaple
pepperstaple

Method

1
Prep all ingredients for ye'doro firfir and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

Browse more Ethiopian recipes or search all recipes.

Frequently asked questions

How long does Ye'doro Firfir take to cook?: Total time is about 60 minutes for 4 servings.
Is Ye'doro Firfir vegetarian?: Yes — this version is vegetarian.
What are the main ingredients?: The headline ingredients are cumin, chickpeas, tomato.

Ingredients

Method

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Frequently asked questions