How long does Fosolia take to cook?

Total time is about 50 minutes for 2 servings.

Is Fosolia vegetarian?

No — this recipe contains non-vegetarian ingredients.

What are the main ingredients?

The headline ingredients are lamb, green chili, cabbage.

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EthiopianNon-veg

Fosolia

Name: Fosolia
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 2 servings
Cuisine: Ethiopian
Ingredients: 2 tbsp lamb; 150 g green chili; 2 tbsp cabbage; 1 medium potato; 100 ml ginger; 300 g garlic; 2 tbsp onion; salt; pepper

Fosolia — a classic ethiopian dish made simple at home.

50 min2 servesmedium

Fosolia — a classic ethiopian dish made simple at home. This Ethiopian main is sized for 2 and comes together in about 50 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

534

kcal

11g

Protein

52g

Carbs

34g

Fat

main

Ingredients

lamb2 tbsp
green chili150 g
cabbage2 tbsp
potato1 medium
ginger100 ml
garlic300 g
onion2 tbsp
saltstaple
pepperstaple

Method

1
Prep all ingredients for fosolia and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

Browse more Ethiopian recipes or search all recipes.

Frequently asked questions

How long does Fosolia take to cook?: Total time is about 50 minutes for 2 servings.
Is Fosolia vegetarian?: No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?: The headline ingredients are lamb, green chili, cabbage.

Ingredients

Method

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Frequently asked questions