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EthiopianNon-veg

Doro Tibs

Doro Tibs — a classic ethiopian dish made simple at home.

40 min4 servesmedium

Doro Tibs — a classic ethiopian dish made simple at home. This Ethiopian main is sized for 4 and comes together in about 40 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

252

kcal

19g

Protein

19g

Carbs

15g

Fat

main

Ingredients

  • cardamom300 g
  • chickpeas4
  • chicken2 cloves
  • injera4
  • carrot2
  • garlic150 g
  • green chili1 medium
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for doro tibs and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Doro Tibs take to cook?
Total time is about 40 minutes for 4 servings.
Is Doro Tibs vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are cardamom, chickpeas, chicken.