🍲
EthiopianVeg
Beg Tibs
Beg Tibs — a classic ethiopian dish made simple at home.
60 min4 serveseasy
Beg Tibs — a classic ethiopian dish made simple at home. This Ethiopian main is sized for 4 and comes together in about 60 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
417
kcal
31g
Protein
50g
Carbs
22g
Fat
main
Ingredients
- lentil300 g
- onion1 large
- garlic250 g
- tomato1 large
- ginger2
- collard1 tsp
- cumin1 cup
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for beg tibs and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
You may also like
Browse more Ethiopian recipes or search all recipes.
Frequently asked questions
- How long does Beg Tibs take to cook?
- Total time is about 60 minutes for 4 servings.
- Is Beg Tibs vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are lentil, onion, garlic.