How long does Atkilt Wat take to cook?

Total time is about 30 minutes for 2 servings.

Is Atkilt Wat vegetarian?

No — this recipe contains non-vegetarian ingredients.

What are the main ingredients?

The headline ingredients are niter kibbeh, lentil, injera.

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EthiopianNon-veg

Atkilt Wat

Name: Atkilt Wat
Prep time: 9 min
Cook time: 21 min
Total time: 30 min
Yield: 2 servings
Cuisine: Ethiopian
Ingredients: 1 large niter kibbeh; 1 medium lentil; 250 g injera; 1 tsp collard; 100 ml garlic; 100 ml potato; 150 g beef; salt; pepper

Atkilt Wat — a classic ethiopian dish made simple at home.

30 min2 serveseasy

Atkilt Wat — a classic ethiopian dish made simple at home. This Ethiopian main is sized for 2 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

312

kcal

36g

Protein

58g

Carbs

15g

Fat

main

Ingredients

niter kibbeh1 large
lentil1 medium
injera250 g
collard1 tsp
garlic100 ml
potato100 ml
beef150 g
saltstaple
pepperstaple

Method

1
Prep all ingredients for atkilt wat and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

Browse more Ethiopian recipes or search all recipes.

Frequently asked questions

How long does Atkilt Wat take to cook?: Total time is about 30 minutes for 2 servings.
Is Atkilt Wat vegetarian?: No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?: The headline ingredients are niter kibbeh, lentil, injera.

Ingredients

Method

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Frequently asked questions