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ContinentalNon-veg
Pan-Seared Pork Chops
Juicy pork chops basted with garlic-thyme butter.
25 min2 serveseasy
Juicy pork chops basted with garlic-thyme butter. This Continental high-protein is sized for 2 and comes together in about 25 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per servingestimated
248
kcal
16g
Protein
5g
Carbs
19g
Fat
high-proteinquickgluten-free
Ingredients
- pork chop2 thick
- butter3 tbsp
- garlic4 cloves
- thyme4 sprigs
- olive oilstaple
- saltstaple
- pepperstaple
Method
- 1
Pat chops dry; season heavily with salt and pepper.
- 2
Sear in hot oil 4 minutes per side.
- 3
Add butter, garlic and thyme; baste 1 minute.
- 4
Rest 5 minutes before serving.
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Frequently asked questions
- How long does Pan-Seared Pork Chops take to cook?
- Total time is about 25 minutes for 2 servings.
- Is Pan-Seared Pork Chops vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are pork chop, butter, garlic.