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Cod Mornay

Cod Mornay — a classic continental dish made simple at home.

45 min4 servesmedium

Cod Mornay — a classic continental dish made simple at home. This Continental fish is sized for 4 and comes together in about 45 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

456

kcal

12g

Protein

10g

Carbs

28g

Fat

fish

Ingredients

  • flour300 g
  • carrot250 g
  • garlic1 large
  • mushroom150 g
  • mustard1 large
  • butter2
  • wine3 tbsp
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for cod mornay and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Cod Mornay take to cook?
Total time is about 45 minutes for 4 servings.
Is Cod Mornay vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are flour, carrot, garlic.