Tofu Basil Stir-fry
Crispy tofu with chili, garlic and Thai basil.
Tofu Basil Stir-fry is a classic protein-forward Thai recipe built around a handful of pantry staples. It serves 2 and comes together in roughly 20 minutes from prep to plate. It is an approachable, beginner-friendly dish โ the kind of recipe you can put on the table in about 20 minutes without much fuss. The method leans on shallow- or deep-frying, which is what gives the finished dish its signature texture and depth.
The headline ingredients here are firm tofu, thai basil and garlic. Spend a little time choosing well: fresher, more carefully-sourced versions of these will lift the whole plate, while every other element is mostly there to support them. A few sensible swaps: firm tofu can be swapped for halloumi or extra-firm tofu in a pinch.
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177
kcal
10g
Protein
19g
Carbs
7g
Fat
Ingredients
- firm tofu400 g
- thai basil1 cup
- garlic4 cloves
- thai chili3
- soy sauce2 tbsp
- vegetarian oyster sauce1 tbsp
- sugar1 tsp
- oilstaple
Method
- 1Step 1 ~7 min
Pan-fry cubed tofu till golden; remove.
- 2Step 2 ~7 min
Pound garlic and chili; fry in oil till fragrant.
- 3Step 3 ~7 min
Return tofu with sauces and sugar; toss with basil.
Per-step times are approximate and based on the total cook time of 20 minutes.
Pro tips & common mistakes
- Get the oil properly hot before anything goes in. Cold oil is the single biggest reason fried food turns greasy instead of crisp.
- Cook hot and fast in small batches. Overcrowding the pan drops the temperature and you end up steaming instead of stir-frying.
- Taste a small spoonful just before serving and adjust salt, acid (lemon or vinegar) and heat โ that final balance check is what separates a good home cook from a great one.
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Frequently asked questions
- How long does Tofu Basil Stir-fry take to cook?
- From prep to plate, Tofu Basil Stir-fry takes about 20 minutes and yields 2 servings. About a third of that is hands-on; the rest is the cooking itself.
- Is Tofu Basil Stir-fry vegetarian?
- No โ this version contains non-vegetarian ingredients (firm tofu, thai basil, garlic). For a vegetarian take, replace the main protein with paneer, halloumi, mushrooms or extra-firm tofu and keep the same spices.
- What are the key ingredients in Tofu Basil Stir-fry?
- The headline ingredients are firm tofu, thai basil, garlic. The rest of the list is supporting cast โ spices, aromatics and pantry staples โ that round out the flavour rather than carry it.
- Can I scale this recipe up or down?
- Yes. The ingredient quantities scale linearly: halve for 1 serving or double for 4. Cooking times stay roughly the same, except for anything that depends on pan surface area โ if you double a stir-fry, cook it in two batches rather than crowding the pan.
- How should I store the leftovers?
- Let leftovers cool to room temperature, then refrigerate in an airtight container for up to 3 days. Reheat gently โ low heat on the stove with a splash of water, or short bursts in the microwave covered with a damp paper towel so it does not dry out.
- Can I freeze Tofu Basil Stir-fry?
- Yes. Cool fully, portion into freezer-safe containers and freeze for up to 1 month. Defrost overnight in the fridge and reheat gently; you may need a splash of water or stock to bring the sauce back to its original consistency.
- What should I serve with Tofu Basil Stir-fry?
- Tofu Basil Stir-fry pairs naturally with classic thai sides โ a simple grain, a fresh salad, or a light pickle to cut through richness. Aim for something that contrasts the main dish in texture or temperature rather than echoing it.
- What if I do not have one of the main ingredients?
- Most ingredients in this recipe have sensible swaps. Match like-for-like by texture and cooking time and you will land somewhere close to the original.