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Black Bean Burrito

Hearty rolled wrap with rice, beans, salsa and cheese.

15 min2 serveseasy

Hearty rolled wrap with rice, beans, salsa and cheese. This Mexican veg is sized for 2 and comes together in about 15 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

500

kcal

20g

Protein

65g

Carbs

19g

Fat

veghigh-proteinmeal-prep

Ingredients

  • flour tortillas2 large
  • black beans1 can
  • rice1 cup cooked
  • cheese0.5 cup
  • salsa4 tbsp
  • avocado1
  • cumin1 tsp

Method

  1. 1

    Warm beans with cumin, mash lightly.

  2. 2

    Fill tortilla with rice, beans, cheese, salsa and avocado.

  3. 3

    Fold in sides, roll tight.

  4. 4

    Toast seam-down in a dry pan 2 min each side.

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Frequently asked questions

How long does Black Bean Burrito take to cook?
Total time is about 15 minutes for 2 servings.
Is Black Bean Burrito vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are flour tortillas, black beans, rice.