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MexicanVeg
Authentic Guacamole
Hand-mashed avocado with lime, onion, chili and coriander.
10 min4 serveseasy
Hand-mashed avocado with lime, onion, chili and coriander. This Mexican veg is sized for 4 and comes together in about 10 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
220
kcal
3g
Protein
12g
Carbs
18g
Fat
vegveganno-cookdip
Ingredients
- avocadokey3 ripe
- tomatokey1
- limekey2
- red onion0.5
- jalapeno1
- coriander0.5 cup
- saltstaple
Method
- 1
Mash avocado with lime juice and salt — keep it chunky.
- 2
Finely dice onion, tomato, jalapeno.
- 3
Fold in with chopped coriander.
- 4
Serve immediately with warm tortilla chips.
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- Classic Guacamole8 min · 4 serves
- Bean Burrito45 min · 2 serves
- Black Bean Burrito15 min · 2 serves
- Black Beans60 min · 4 serves
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Frequently asked questions
- How long does Authentic Guacamole take to cook?
- Total time is about 10 minutes for 4 servings.
- Is Authentic Guacamole vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are avocado, tomato, lime.