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MediterraneanNon-veg
Lemon Garlic Chicken
Pan-roasted chicken with lemon and oregano.
30 min3 serveseasy
Pan-roasted chicken with lemon and oregano. This Mediterranean chicken is sized for 3 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
380
kcal
38g
Protein
6g
Carbs
22g
Fat
chickenone-pan
Ingredients
- chicken thigh600 g
- lemon2
- garlic5 cloves
- oregano1 tbsp
- olive oil3 tbsp
- saltstaple
Method
- 1
Sear chicken skin-down 6 min, flip 3 min.
- 2
Add garlic, oregano, lemon juice and zest.
- 3
Roast in oven 12 min at 200°C.
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Frequently asked questions
- How long does Lemon Garlic Chicken take to cook?
- Total time is about 30 minutes for 3 servings.
- Is Lemon Garlic Chicken vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are chicken thigh, lemon, garlic.