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MediterraneanNon-veg
Lemon Oregano Chicken
Bright lemon-and-herb marinated grilled chicken.
30 min3 serveseasy
Bright lemon-and-herb marinated grilled chicken. This Mediterranean chicken is sized for 3 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per servingestimated
169
kcal
17g
Protein
3g
Carbs
9g
Fat
chickengrillhealthy
Ingredients
- chicken thigh500 g
- lemon2
- olive oil4 tbsp
- garlic4 cloves
- oregano1 tbsp
- saltstaple
Method
- 1
Marinate chicken in lemon juice, olive oil, crushed garlic and oregano 20 min+.
- 2
Grill or pan-sear 6 min per side until charred.
- 3
Rest 5 min, squeeze fresh lemon over.
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Frequently asked questions
- How long does Lemon Oregano Chicken take to cook?
- Total time is about 30 minutes for 3 servings.
- Is Lemon Oregano Chicken vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are chicken thigh, lemon, olive oil.