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Lemon Chicken Med

Lemon Chicken Med — a classic mediterranean dish made simple at home.

15 min4 serveseasy

Lemon Chicken Med — a classic mediterranean dish made simple at home. This Mediterranean chicken is sized for 4 and comes together in about 15 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

547

kcal

15g

Protein

39g

Carbs

29g

Fat

chicken

Ingredients

  • onion250 g
  • tahini2 tbsp
  • cucumber1 cup
  • lemon1 medium
  • olive2 cloves
  • couscous2
  • bulgur100 ml
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for lemon chicken med and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Lemon Chicken Med take to cook?
Total time is about 15 minutes for 4 servings.
Is Lemon Chicken Med vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are onion, tahini, cucumber.