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Med Roast Lemon Chicken

Med Roast Lemon Chicken — a classic mediterranean dish made simple at home.

60 min3 serveseasy

Med Roast Lemon Chicken — a classic mediterranean dish made simple at home. This Mediterranean chicken is sized for 3 and comes together in about 60 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

550

kcal

39g

Protein

43g

Carbs

13g

Fat

chicken

Ingredients

  • quinoa200 g
  • red onion1 medium
  • tomato2 tbsp
  • yogurt100 ml
  • lemon150 g
  • onion150 g
  • oregano1 cup
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for med roast lemon chicken and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Med Roast Lemon Chicken take to cook?
Total time is about 60 minutes for 3 servings.
Is Med Roast Lemon Chicken vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are quinoa, red onion, tomato.