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Med Chicken Kofta

Med Chicken Kofta — a classic mediterranean dish made simple at home.

50 min2 serveseasy

Med Chicken Kofta — a classic mediterranean dish made simple at home. This Mediterranean chicken is sized for 2 and comes together in about 50 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

440

kcal

25g

Protein

28g

Carbs

6g

Fat

chicken

Ingredients

  • parsley1 large
  • garlic100 ml
  • cucumber1 tsp
  • bulgur1 medium
  • couscous1 cup
  • pita1 large
  • tomato200 g
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for med chicken kofta and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Med Chicken Kofta take to cook?
Total time is about 50 minutes for 2 servings.
Is Med Chicken Kofta vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are parsley, garlic, cucumber.