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MediterraneanNon-veg
Med Chicken Kofta
Med Chicken Kofta — a classic mediterranean dish made simple at home.
50 min2 serveseasy
Med Chicken Kofta — a classic mediterranean dish made simple at home. This Mediterranean chicken is sized for 2 and comes together in about 50 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
440
kcal
25g
Protein
28g
Carbs
6g
Fat
chicken
Ingredients
- parsley1 large
- garlic100 ml
- cucumber1 tsp
- bulgur1 medium
- couscous1 cup
- pita1 large
- tomato200 g
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for med chicken kofta and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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- Couscous Chicken30 min · 4 serves
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- Lemon Garlic Chicken30 min · 3 serves
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Frequently asked questions
- How long does Med Chicken Kofta take to cook?
- Total time is about 50 minutes for 2 servings.
- Is Med Chicken Kofta vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are parsley, garlic, cucumber.