How long does Med Tuna Salad take to cook?

Total time is about 20 minutes for 4 servings.

Is Med Tuna Salad vegetarian?

No — this recipe contains non-vegetarian ingredients.

What are the main ingredients?

The headline ingredients are couscous, red onion, onion.

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MediterraneanNon-veg

Med Tuna Salad

Name: Med Tuna Salad
Prep time: 6 min
Cook time: 14 min
Total time: 20 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 3 tbsp couscous; 2 cloves red onion; 3 tbsp onion; 200 g cucumber; 2 yogurt; 150 g mint; 150 g pita; salt; pepper

Med Tuna Salad — a classic mediterranean dish made simple at home.

20 min4 servesmedium

Med Tuna Salad — a classic mediterranean dish made simple at home. This Mediterranean fish is sized for 4 and comes together in about 20 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

586

kcal

18g

Protein

22g

Carbs

16g

Fat

fish

Ingredients

couscous3 tbsp
red onion2 cloves
onion3 tbsp
cucumber200 g
yogurt2
mint150 g
pita150 g
saltstaple
pepperstaple

Method

1
Prep all ingredients for med tuna salad and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

Browse more Mediterranean recipes or search all recipes.

Frequently asked questions

How long does Med Tuna Salad take to cook?: Total time is about 20 minutes for 4 servings.
Is Med Tuna Salad vegetarian?: No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?: The headline ingredients are couscous, red onion, onion.

Ingredients

Method

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Frequently asked questions