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MediterraneanNon-veg
Grilled Sea Bass
Grilled Sea Bass — a classic mediterranean dish made simple at home.
60 min4 serveseasy
Grilled Sea Bass — a classic mediterranean dish made simple at home. This Mediterranean fish is sized for 4 and comes together in about 60 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
240
kcal
15g
Protein
25g
Carbs
14g
Fat
fish
Ingredients
- feta250 g
- tomato3 tbsp
- oregano1 medium
- parsley1 large
- garlic1 tsp
- bulgur1 tsp
- spinach2 tbsp
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for grilled sea bass and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Grilled Sea Bass take to cook?
- Total time is about 60 minutes for 4 servings.
- Is Grilled Sea Bass vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are feta, tomato, oregano.