How long does Konnyaku Stew take to cook?

Total time is about 30 minutes for 2 servings.

Is Konnyaku Stew vegetarian?

Yes — this version is vegetarian.

What are the main ingredients?

The headline ingredients are miso, sesame oil, soy sauce.

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JapaneseVeg

Konnyaku Stew

Name: Konnyaku Stew
Prep time: 9 min
Cook time: 21 min
Total time: 30 min
Yield: 2 servings
Cuisine: Japanese
Ingredients: 4 miso; 1 tsp sesame oil; 1 cup soy sauce; 2 cloves tofu; 3 tbsp nori; 1 large cabbage; 2 tbsp ponzu; salt; pepper

Konnyaku Stew — a classic japanese dish made simple at home.

30 min2 serveseasy

Konnyaku Stew — a classic japanese dish made simple at home. This Japanese main is sized for 2 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

332

kcal

23g

Protein

66g

Carbs

12g

Fat

main

Ingredients

miso4
sesame oil1 tsp
soy sauce1 cup
tofu2 cloves
nori3 tbsp
cabbage1 large
ponzu2 tbsp
saltstaple
pepperstaple

Method

1
Prep all ingredients for konnyaku stew and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

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Frequently asked questions

How long does Konnyaku Stew take to cook?: Total time is about 30 minutes for 2 servings.
Is Konnyaku Stew vegetarian?: Yes — this version is vegetarian.
What are the main ingredients?: The headline ingredients are miso, sesame oil, soy sauce.

Ingredients

Method

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Frequently asked questions