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Soba Cold

Soba Cold — a classic japanese dish made simple at home.

25 min3 serveseasy

Soba Cold — a classic japanese dish made simple at home. This Japanese main is sized for 3 and comes together in about 25 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

300

kcal

34g

Protein

21g

Carbs

10g

Fat

main

Ingredients

  • seaweed1 large
  • mushroom2 tbsp
  • carrot4
  • dashi1 tsp
  • ponzu150 g
  • tofu250 g
  • cabbage100 ml
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for soba cold and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Soba Cold take to cook?
Total time is about 25 minutes for 3 servings.
Is Soba Cold vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are seaweed, mushroom, carrot.