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HealthyNon-veg

Garlic Shrimp Quinoa

Tender shrimp over fluffy quinoa with lemon and parsley.

25 min2 serveseasy

Tender shrimp over fluffy quinoa with lemon and parsley. This Healthy high-protein is sized for 2 and comes together in about 25 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

367

kcal

24g

Protein

37g

Carbs

14g

Fat

high-proteinhealthyquickgluten-free

Ingredients

  • shrimp400 g
  • quinoa0.75 cup
  • garlic4 cloves
  • lemon1
  • parsley0.25 cup
  • cherry tomato1 cup
  • olive oil3 tbsp
  • chili flakes0.5 tsp
  • saltstaple

Method

  1. 1

    Cook quinoa in 1.5 cups water for 15 minutes.

  2. 2

    Sauté garlic and chili in olive oil; add shrimp 2 minutes per side.

  3. 3

    Add tomatoes and lemon; cook 1 minute.

  4. 4

    Spoon over quinoa; finish with parsley.

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Frequently asked questions

How long does Garlic Shrimp Quinoa take to cook?
Total time is about 25 minutes for 2 servings.
Is Garlic Shrimp Quinoa vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are shrimp, quinoa, garlic.