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HealthyNon-veg

Lemon Garlic Grilled Salmon

Flaky salmon with garlic, lemon and herbs.

18 min2 serveseasy

Flaky salmon with garlic, lemon and herbs. This Healthy high-protein is sized for 2 and comes together in about 18 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

214

kcal

19g

Protein

5g

Carbs

13g

Fat

high-proteinhealthyquickgluten-free

Ingredients

  • salmon fillet2
  • lemon1
  • garlic3 cloves
  • dill2 tbsp
  • olive oil2 tbsp
  • saltstaple
  • pepperstaple

Method

  1. 1

    Mix olive oil, minced garlic, dill, lemon zest, salt and pepper.

  2. 2

    Brush over salmon; rest 10 minutes.

  3. 3

    Grill or pan-sear skin-side down 4 minutes; flip 3 minutes.

  4. 4

    Squeeze with lemon juice.

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Frequently asked questions

How long does Lemon Garlic Grilled Salmon take to cook?
Total time is about 18 minutes for 2 servings.
Is Lemon Garlic Grilled Salmon vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are salmon fillet, lemon, garlic.