How long does Cauliflower Fried Rice take to cook?

Total time is about 15 minutes for 2 servings.

Is Cauliflower Fried Rice vegetarian?

No — this recipe contains non-vegetarian ingredients.

What are the main ingredients?

The headline ingredients are cauliflower, egg, peas.

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HealthyNon-veg

Cauliflower Fried Rice

Name: Cauliflower Fried Rice
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: Healthy
Ingredients: 1 head cauliflower; 2 egg; 0.5 cup peas; 1 carrot; 2 cloves garlic; 2 tbsp soy sauce; 1 tsp sesame oil; 2 scallion; oil

Low-carb stir-fry with riced cauliflower and egg.

15 min2 serveseasy

Low-carb stir-fry with riced cauliflower and egg. This Healthy veg is sized for 2 and comes together in about 15 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

208

kcal

10g

Protein

16g

Carbs

12g

Fat

veghealthyquickgluten-freelow-carb

Ingredients

cauliflower1 head
egg2
peas0.5 cup
carrot1
garlic2 cloves
soy sauce2 tbsp
sesame oil1 tsp
scallion2
oilstaple

Method

1
Pulse cauliflower into rice-sized pieces.
2
Scramble eggs; remove.
3
Stir-fry garlic, carrot and peas; add cauliflower and soy.
4
Toss in eggs, sesame oil and scallions.

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Frequently asked questions

How long does Cauliflower Fried Rice take to cook?: Total time is about 15 minutes for 2 servings.
Is Cauliflower Fried Rice vegetarian?: No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?: The headline ingredients are cauliflower, egg, peas.

Ingredients

Method

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Frequently asked questions