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HealthyNon-veg

Salmon Avocado Rice Bowl

Brown rice topped with salmon, avocado and edamame.

25 min2 serveseasy

Brown rice topped with salmon, avocado and edamame. This Healthy high-protein is sized for 2 and comes together in about 25 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

460

kcal

26g

Protein

42g

Carbs

22g

Fat

high-proteinhealthymeal-prep

Ingredients

  • salmon fillet2
  • brown rice1 cup cooked
  • avocado1
  • edamame1 cup
  • cucumber1
  • soy sauce2 tbsp
  • sesame oil1 tsp
  • sesame seeds1 tbsp
  • olive oilstaple
  • saltstaple

Method

  1. 1

    Pan-sear salmon 4 minutes per side; flake.

  2. 2

    Build bowls with rice, salmon, avocado, edamame and cucumber.

  3. 3

    Drizzle with soy and sesame oil; sprinkle with seeds.

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Frequently asked questions

How long does Salmon Avocado Rice Bowl take to cook?
Total time is about 25 minutes for 2 servings.
Is Salmon Avocado Rice Bowl vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are salmon fillet, brown rice, avocado.