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HealthyVeg
Berry Overnight Oats
Creamy oats soaked overnight with chia and berries.
5 min1 serveseasy
Creamy oats soaked overnight with chia and berries. This Healthy breakfast is sized for 1 and comes together in about 5 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per servingestimated
410
kcal
11g
Protein
44g
Carbs
21g
Fat
breakfastveghealthymeal-prep
Ingredients
- rolled oats0.5 cup
- milk0.5 cup
- yogurt3 tbsp
- chia seeds1 tbsp
- berries0.5 cup
- honey1 tsp
Method
- 1
Stir oats, milk, yogurt, chia and honey in a jar.
- 2
Refrigerate overnight.
- 3
Top with berries before eating.
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Frequently asked questions
- How long does Berry Overnight Oats take to cook?
- Total time is about 5 minutes for 1 servings.
- Is Berry Overnight Oats vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are rolled oats, milk, yogurt.