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Berry Overnight Oats

Creamy oats soaked overnight with chia and berries.

5 min1 serveseasy

Creamy oats soaked overnight with chia and berries. This Healthy breakfast is sized for 1 and comes together in about 5 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

410

kcal

11g

Protein

44g

Carbs

21g

Fat

breakfastveghealthymeal-prep

Ingredients

  • rolled oats0.5 cup
  • milk0.5 cup
  • yogurt3 tbsp
  • chia seeds1 tbsp
  • berries0.5 cup
  • honey1 tsp

Method

  1. 1

    Stir oats, milk, yogurt, chia and honey in a jar.

  2. 2

    Refrigerate overnight.

  3. 3

    Top with berries before eating.

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Frequently asked questions

How long does Berry Overnight Oats take to cook?
Total time is about 5 minutes for 1 servings.
Is Berry Overnight Oats vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are rolled oats, milk, yogurt.