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HealthyNon-veg
Egg Veggie Muffins
Egg Veggie Muffins — a classic healthy dish made simple at home.
50 min3 servesmedium
Egg Veggie Muffins — a classic healthy dish made simple at home. This Healthy veg is sized for 3 and comes together in about 50 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
489
kcal
38g
Protein
55g
Carbs
35g
Fat
vegbreakfastmeal-prepegg
Ingredients
- egg1 medium
- spinach2 cloves
- bell pepper2
- onion150 g
- cheese2 tbsp
- salt150 g
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for egg veggie muffins and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Egg Veggie Muffins take to cook?
- Total time is about 50 minutes for 3 servings.
- Is Egg Veggie Muffins vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are egg, spinach, bell pepper.