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HealthyNon-veg

Egg Veggie Muffins

Egg Veggie Muffins — a classic healthy dish made simple at home.

50 min3 servesmedium

Egg Veggie Muffins — a classic healthy dish made simple at home. This Healthy veg is sized for 3 and comes together in about 50 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

489

kcal

38g

Protein

55g

Carbs

35g

Fat

vegbreakfastmeal-prepegg

Ingredients

  • egg1 medium
  • spinach2 cloves
  • bell pepper2
  • onion150 g
  • cheese2 tbsp
  • salt150 g
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for egg veggie muffins and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Egg Veggie Muffins take to cook?
Total time is about 50 minutes for 3 servings.
Is Egg Veggie Muffins vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are egg, spinach, bell pepper.