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HealthyNon-veg

Veg Frittata

Veg Frittata — a classic healthy dish made simple at home.

20 min4 serveseasy

Veg Frittata — a classic healthy dish made simple at home. This Healthy veg is sized for 4 and comes together in about 20 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

572

kcal

39g

Protein

11g

Carbs

10g

Fat

vegeggbreakfasthigh-protein

Ingredients

  • egg200 g
  • bell pepper4
  • spinach1 medium
  • tomato2
  • onion1 cup
  • cheese1 large
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for veg frittata and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Veg Frittata take to cook?
Total time is about 20 minutes for 4 servings.
Is Veg Frittata vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are egg, bell pepper, spinach.