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HealthyNon-veg
Baked Cod Veggies
Baked Cod Veggies — a classic healthy dish made simple at home.
30 min2 serveseasy
Baked Cod Veggies — a classic healthy dish made simple at home. This Healthy low-carb is sized for 2 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
393
kcal
9g
Protein
39g
Carbs
21g
Fat
low-carbfishquick
Ingredients
- cod2 cloves
- asparagus300 g
- cherry tomato100 ml
- lemon250 g
- garlic250 g
- olive oil200 g
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for baked cod veggies and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Baked Cod Veggies take to cook?
- Total time is about 30 minutes for 2 servings.
- Is Baked Cod Veggies vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are cod, asparagus, cherry tomato.