How long does Baked Tilapia take to cook?

Total time is about 45 minutes for 4 servings.

Is Baked Tilapia vegetarian?

No — this recipe contains non-vegetarian ingredients.

What are the main ingredients?

The headline ingredients are tilapia, lemon, garlic.

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HealthyNon-veg

Baked Tilapia

Name: Baked Tilapia
Prep time: 14 min
Cook time: 31 min
Total time: 45 min
Yield: 4 servings
Cuisine: Healthy
Ingredients: 250 g tilapia; 1 large lemon; 2 garlic; 1 tsp paprika; 2 tbsp olive oil; 1 cup parsley; salt; pepper

Baked Tilapia — a classic healthy dish made simple at home.

45 min4 servesmedium

Baked Tilapia — a classic healthy dish made simple at home. This Healthy low-carb is sized for 4 and comes together in about 45 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

475

kcal

30g

Protein

31g

Carbs

12g

Fat

low-carbfishmainquick

Ingredients

tilapia250 g
lemon1 large
garlic2
paprika1 tsp
olive oil2 tbsp
parsley1 cup
saltstaple
pepperstaple

Method

1
Prep all ingredients for baked tilapia and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

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Frequently asked questions

How long does Baked Tilapia take to cook?: Total time is about 45 minutes for 4 servings.
Is Baked Tilapia vegetarian?: No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?: The headline ingredients are tilapia, lemon, garlic.

Ingredients

Method

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Frequently asked questions