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Protein Overnight Oats

Oats soaked with protein powder, peanut butter and banana.

5 min1 serveseasy

Oats soaked with protein powder, peanut butter and banana. This Healthy veg is sized for 1 and comes together in about 5 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

440

kcal

30g

Protein

54g

Carbs

12g

Fat

veghigh-proteinno-cook

Ingredients

  • oats0.5 cup
  • milk1 cup
  • protein powder1 scoop
  • peanut butter1 tbsp
  • banana1
  • chia1 tbsp

Method

  1. 1

    Whisk milk and protein powder.

  2. 2

    Stir in oats, chia and peanut butter.

  3. 3

    Top with banana; chill overnight.

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Frequently asked questions

How long does Protein Overnight Oats take to cook?
Total time is about 5 minutes for 1 servings.
Is Protein Overnight Oats vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are oats, milk, protein powder.