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HealthyNon-veg
Cauliflower Rice Stir-Fry
Riced cauliflower stir-fried with vegetables and egg.
20 min2 serveseasy
Riced cauliflower stir-fried with vegetables and egg. This Healthy veg is sized for 2 and comes together in about 20 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
240
kcal
12g
Protein
18g
Carbs
13g
Fat
veglow-carb
Ingredients
- cauliflower1 head
- egg2
- peas0.5 cup
- carrot1
- soy sauce2 tbsp
- sesame oil1 tsp
Method
- 1
Pulse cauliflower to rice-sized pieces.
- 2
Stir-fry carrot and peas 2 min, push aside, scramble eggs.
- 3
Add cauliflower; toss 4 min until just tender.
- 4
Finish with soy and sesame oil.
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Frequently asked questions
- How long does Cauliflower Rice Stir-Fry take to cook?
- Total time is about 20 minutes for 2 servings.
- Is Cauliflower Rice Stir-Fry vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are cauliflower, egg, peas.