How long does Sole Meuniere take to cook?

Total time is about 25 minutes for 2 servings.

Is Sole Meuniere vegetarian?

Yes — this version is vegetarian.

What are the main ingredients?

The headline ingredients are onion, tarragon, butter.

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FrenchVeg

Sole Meuniere

Name: Sole Meuniere
Prep time: 8 min
Cook time: 17 min
Total time: 25 min
Yield: 2 servings
Cuisine: French
Ingredients: 2 cloves onion; 2 tarragon; 2 tbsp butter; 100 ml leek; 300 g cream; 1 tsp garlic; 1 large parsley; salt; pepper

Sole Meuniere — a classic french dish made simple at home.

25 min2 serveseasy

Sole Meuniere — a classic french dish made simple at home. This French main is sized for 2 and comes together in about 25 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

304

kcal

35g

Protein

14g

Carbs

Fat

main

Ingredients

onion2 cloves
tarragon2
butter2 tbsp
leek100 ml
cream300 g
garlic1 tsp
parsley1 large
saltstaple
pepperstaple

Method

1
Prep all ingredients for sole meuniere and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

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Frequently asked questions

How long does Sole Meuniere take to cook?: Total time is about 25 minutes for 2 servings.
Is Sole Meuniere vegetarian?: Yes — this version is vegetarian.
What are the main ingredients?: The headline ingredients are onion, tarragon, butter.

Ingredients

Method

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Frequently asked questions