How long does Veggie Stir Fry Rice take to cook?

Total time is about 45 minutes for 4 servings.

Is Veggie Stir Fry Rice vegetarian?

No — this recipe contains non-vegetarian ingredients.

What are the main ingredients?

The headline ingredients are brown rice, broccoli, carrot.

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HealthyNon-veg

Veggie Stir Fry Rice

Name: Veggie Stir Fry Rice
Prep time: 14 min
Cook time: 31 min
Total time: 45 min
Yield: 4 servings
Cuisine: Healthy
Ingredients: 100 ml brown rice; 1 medium broccoli; 200 g carrot; 1 large bell pepper; 150 g soy sauce; 150 g ginger; salt; pepper

Veggie Stir Fry Rice — a classic healthy dish made simple at home.

45 min4 serveseasy

Veggie Stir Fry Rice — a classic healthy dish made simple at home. This Healthy veg is sized for 4 and comes together in about 45 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

507

kcal

20g

Protein

49g

Carbs

11g

Fat

vegeggquick

Ingredients

brown rice100 ml
broccoli1 medium
carrot200 g
bell pepper1 large
soy sauce150 g
ginger150 g
saltstaple
pepperstaple

Method

1
Prep all ingredients for veggie stir fry rice and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

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Frequently asked questions

How long does Veggie Stir Fry Rice take to cook?: Total time is about 45 minutes for 4 servings.
Is Veggie Stir Fry Rice vegetarian?: No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?: The headline ingredients are brown rice, broccoli, carrot.

Ingredients

Method

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Frequently asked questions