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HealthyVeg

Spiralized Carrot Salad

Spiralized Carrot Salad — a classic healthy dish made simple at home.

20 min4 serveseasy

Spiralized Carrot Salad — a classic healthy dish made simple at home. This Healthy veg is sized for 4 and comes together in about 20 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

330

kcal

36g

Protein

54g

Carbs

6g

Fat

vegsaladquick

Ingredients

  • carrot3 tbsp
  • cucumber2 tbsp
  • sesame seed1 cup
  • ginger4
  • rice vinegar1 medium
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for spiralized carrot salad and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Spiralized Carrot Salad take to cook?
Total time is about 20 minutes for 4 servings.
Is Spiralized Carrot Salad vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are carrot, cucumber, sesame seed.