🥗

Kale Caesar

Kale Caesar — a classic healthy dish made simple at home.

30 min2 servesmedium

Kale Caesar — a classic healthy dish made simple at home. This Healthy main is sized for 2 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

241

kcal

39g

Protein

24g

Carbs

34g

Fat

mainvegsaladquick

Ingredients

  • kale100 ml
  • parmesan150 g
  • lemon2
  • olive oil200 g
  • almonds2 cloves
  • garlic300 g
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for kale caesar and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

Browse more Healthy recipes or search all recipes.

Frequently asked questions

How long does Kale Caesar take to cook?
Total time is about 30 minutes for 2 servings.
Is Kale Caesar vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are kale, parmesan, lemon.