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HealthyVeg
Kale Caesar
Kale Caesar — a classic healthy dish made simple at home.
30 min2 servesmedium
Kale Caesar — a classic healthy dish made simple at home. This Healthy main is sized for 2 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
241
kcal
39g
Protein
24g
Carbs
34g
Fat
mainvegsaladquick
Ingredients
- kale100 ml
- parmesan150 g
- lemon2
- olive oil200 g
- almonds2 cloves
- garlic300 g
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for kale caesar and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Kale Caesar take to cook?
- Total time is about 30 minutes for 2 servings.
- Is Kale Caesar vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are kale, parmesan, lemon.