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Power Smoothie

Power Smoothie — a classic healthy dish made simple at home.

50 min4 servesmedium

Power Smoothie — a classic healthy dish made simple at home. This Healthy drink is sized for 4 and comes together in about 50 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

369

kcal

12g

Protein

54g

Carbs

28g

Fat

drinkbreakfastveghigh-proteinquick

Ingredients

  • banana1 large
  • spinach2
  • protein powder1 tsp
  • almond milk4
  • peanut butter1 medium
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for power smoothie and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Power Smoothie take to cook?
Total time is about 50 minutes for 4 servings.
Is Power Smoothie vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are banana, spinach, protein powder.